So excited to read this post

Fit Cupcake

bodyimageI’ve been spending a lot of time writing about ways to eat healthy, exercise, and stay away from cookies but it’s time I touched on the most important aspect of living a healthy lifestyle: your own self view of YOUR own body. First of all, let’s get a few things straight, I’m even going to bullet them so you won’t miss any:

  • No two people have the same exact body or body type
  • You can’t change your bone structure
  • There is more than ONE type of beautiful body, in fact there are endless types
  • Perfection lies within being proud of what your body is capable of, not how it looks compared to others
  • Perfection is imperfection
  • Most photos you see online, in the news, in magazines are all photoshopped now (but some sources are doing things to start changing that)

 

Ok good, glad we’re all on the same page…

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